Category: featured content

The Creaky Yogi – What’s Next?

I have recently been sharing my experiences of living with Rheumatoid Arthritis and how I have used yoga and meditation to cope and to ease my symptoms. Creaky yogi – living with pain http://www.theyogaclubuk.com/2017/07/02/the-creaky-yogi-living-with-pain/ This blog recounts my journey from RA diagnosis to how…

The Creaky Yogi – My yoga of choice

I have received a number queries as a result of my recent blog, The Creaky Yogi & Living with pain , so I thought it might be useful to write a follow up. As I started to answer the questions raised it occurred to me that as…

The Creaky Yogi & Living with pain

I would like to share my experience of living with a chronic pain condition in the hope it might give some assistance and insight to others in a similar situation. I am a yoga teacher and as such you might expect me to be…

4 tips for a better posture

It’s amazing the power of a better posture. It has the ability to reflect how you feel, how you look and how you live. You just can’t beat it for an instance boost. We know how we feel after a long day at the…

#Yogaeverydamnday & surviving the corporate world.

It’s 07:45 on Monday morning and I’m a world away from www.theyogaclubuk.com and stretching it out on my yoga mat. I’m already in my other life. When I’m not bare foot and in leggings I’m wearing make-up and rocking it in the corporate world.  When I’m not teaching yoga I’m implementing change in a financial…

New Beginnings…

So I’m so excited to be starting this new journey with The Yoga Club! Myself and Gaynor have been talking for so long about ways to collaborate with one another, and create a yoga home that celebrates all we love and our passionate about…

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