Tag: Yoga Club

The Creaky Yogi – My yoga of choice

I have received a number queries as a result of my recent blog, The Creaky Yogi & Living with pain , so I thought it might be useful to write a follow up. As I started to answer the questions raised it occurred to me that as…

The Creaky Yogi & Living with pain

I would like to share my experience of living with a chronic pain condition in the hope it might give some assistance and insight to others in a similar situation. I am a yoga teacher and as such you might expect me to be…

4 tips for a better posture

It’s amazing the power of a better posture. It has the ability to reflect how you feel, how you look and how you live. You just can’t beat it for an instance boost. We know how we feel after a long day at the…

New Beginnings…

So I’m so excited to be starting this new journey with The Yoga Club! Myself and Gaynor have been talking for so long about ways to collaborate with one another, and create a yoga home that celebrates all we love and our passionate about…

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